Friday, April 17, 2009

Getting fit

I'm enjoying the gym again. 5 mile bike ride to get there, lift 20,000kg, 30 minutes HIIT - all good. :-)

Sometimes I struggle with being mentally healthy - when you're not - it's easy to behave like a selfish twat and blame it on your illness. Of course it's not fun being mentally ill - but it's not much fun taking responsibility for your actions either.

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